<p>Everyone is different and every body works differently. Don't compare your habits and your lifestyle to anyone else, figure out your plan and stick to it.</p>

Suraiya Shaikh

Everyone is different and every body works differently. Don't compare your habits and your lifestyle to anyone else, figure out your plan and stick to it.

Health Tip of the Day

<p>Ava Coach is your buddy. Got a question about PCOS? Hormonal imbalance? Thyroid? Ask away 😊😊</p>

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Mrudula Aher

Nutritionist

We all have had dumplings be it veg or non veg !!

We are all found of dumplings (call it momos in street food language)

Why not try a healthy version of it today?

Here we are back again w...

Dal Dumplings 

Healthy Recipes

pravs k

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